NamaSTAY at the Office offers companies an opportunity to help their employees conveniently find a time to fit health and well being into their schedules. We will customize a schedule and program that works best for your organization's biggest asset...the people. Perhaps it is first thing in the morning to get the day started on the right foot, maybe it is a mid-day lunch reset and stretch class to rejuvenate through the rest of the day or perhaps at the end of the work day to clear the mind and move the body. We can tailor the classes to fit your needs and schedule. Our teachers are certified and registered through Yoga Alliance. They are experienced teaching multilevel individuals and will work to meet the needs of each individual.